Average Savings by Age in 2026

Andrei Bercea
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A source-first reference on average savings by age, median U.S. cash balances, emergency savings, state differences, and savings trends.

Average savings by age: the short version

If you searched for average savings by age, start with the definition. The Federal Reserve's best official age table is not a pure savings account table. It is a transaction-account table, which includes checking accounts, savings accounts, money market accounts, call accounts, and prepaid cards.

That is still the right starting point because it measures liquid money households can usually reach quickly. In the 2022 Survey of Consumer Finances, the median U.S. family had $8,000 in transaction accounts, while the mean was $62,410. The mean is much higher because a smaller group of high-balance households pulls it up.

By age, the median ranged from $5,400 for families with a reference person under 35 to $13,400 for ages 65 to 74. The average ranged from $20,536 under age 35 to $100,249 for ages 65 to 74. Use this page as a source-first reference for savings by age statistics, not as a rule for what your own account must look like.

Key average savings by age statistics

Data as of Dec 2022

These are the headline figures to cite first. The main cash-balance numbers come from the Federal Reserve's 2022 Survey of Consumer Finances, the latest SCF released as of July 7, 2026.

median U.S. transaction-account balance in 2022$8,000
mean U.S. transaction-account balance in 2022$62,410
median transaction-account balance for families under age 35$5,400
median transaction-account balance for ages 65 to 74$13,400
families holding transaction accounts in 202298.6%
adults with three months of emergency savings in 202555%
U.S. personal saving rate in May 20263.0%

What average savings means in this data

The phrase average savings sounds simple, but official data sources do not all measure the same thing.

The Federal Reserve SCF transaction-account figure is the best cash-like balance benchmark by age. It includes checking and savings, which matters because many households keep bill money and emergency money in the same bank relationship. The Census SIPP tables use a related but different category called assets at financial institutions. It includes checking accounts, other interest-earning accounts, and similar bank or credit union assets.

For readers, the practical takeaway is this: use the Fed table for the core average savings by age benchmark, use Census for 2023 state and asset-ownership context, and use Federal Reserve SHED data for emergency readiness. If you want a place to keep cash separate from bill money, compare savings accounts and checking accounts as different tools.

Average savings by age in Federal Reserve data

The main age pattern is clear. Liquid balances tend to rise through working life, peak around the late 60s and early 70s, then fall for the oldest group. That pattern makes sense because older households often have more accumulated assets, but they may also begin drawing cash down for living expenses, healthcare, gifts, or estate planning.

The under-35 group had a median of $5,400 and a mean of $20,536. The 65 to 74 group had a median of $13,400 and a mean of $100,249. Both statements are true. They just describe different points in a very uneven distribution.

Federal Reserve transaction-account balances by age

Age of reference personFamilies holding accountsMedian balanceMean balancePlain-English reading

Less than 35

98.2%

$5,400

$20,536

Early career, lower income, less time to accumulate cash

35 to 44

98.4%

$7,500

$41,545

Home, childcare, and debt payments often compete with saving

45 to 54

98.9%

$8,700

$71,126

Peak earning years begin to show in the mean

55 to 64

98.3%

$8,000

$72,523

Balances vary widely before retirement

65 to 74

98.8%

$13,400

$100,249

Highest median and mean in the SCF age table

75 or more

99.8%

$10,000

$82,805

Balances decline from the 65 to 74 peak

All families

98.6%

$8,000

$62,410

National benchmark for transaction accounts

Source: Federal Reserve SCF Table 6, 2022 public dataData as of Dec 2022

Historical trend: liquid balances rose after 2010

The historical Fed table shows a steady rise in transaction-account balances from 2010 to 2022. The median moved from $3,500 in 2010 to $8,000 in 2022. The mean moved from $32,251 to $62,410.

This does not mean every household became comfortable. It means the national cash-balance benchmark rose during a period that included a long expansion, a pandemic-era fiscal shock, temporary saving surges, asset-price growth, and then inflation pressure.

Median transaction-account balance trend

All families, nominal dollars from Federal Reserve SCF public tables

Source: Federal Reserve SCF Table 6 public historical tablesData as of Dec 2022

Historical transaction-account balances

Survey yearFamilies holding transaction accountsMedian balanceMean balance

2010

92.5%

$3,500

$32,251

2013

93.2%

$4,100

$36,146

2016

98.0%

$4,500

$40,030

2019

98.2%

$5,300

$41,601

2022

98.6%

$8,000

$62,410

Source: Federal Reserve SCF Table 6 public historical tablesData as of Dec 2022

Median savings US: Fed vs. Census definitions

Median savings US figures shift when the dataset changes. The 2023 Census SIPP table puts median assets at financial institutions at $10,080 across households, with $3,000 in checking accounts and $7,700 in other interest-earning accounts. The Census category is not identical to the Fed SCF transaction-account category, but it is useful because it is newer and includes state tables.

The age pattern looks similar. Census reports median assets at financial institutions of $7,085 for householders under 35 and $15,000 for householders 65 and older. The mean again sits much higher, which tells the same story as the Fed data: averages are skewed.

Census financial-institution assets by age

Age of householderMedian assets at financial institutionsMean assets at financial institutionsSavings-account ownership

Less than 35

$7,085

$24,370

77.8%

35 to 44

$10,000

$41,210

79.0%

45 to 54

$10,000

$57,330

79.4%

55 to 64

$10,410

$58,000

76.1%

65 and over

$15,000

$79,330

72.1%

All households

$10,080

$54,950

76.3%

Source: U.S. Census SIPP wealth and asset ownership tables, 2023Data as of Dec 2023

Emergency savings by age

Cash balances and emergency readiness are related, but they are not the same thing. A household can have money in the bank and still not have three months of expenses set aside. Another household may have a modest balance but very low fixed expenses.

The Federal Reserve SHED survey gives a clean emergency-readiness view. In 2025, 55% of adults said they had three months of emergency savings. The age split is sharp: 37% of adults ages 18 to 29 had three months saved, compared with 71% of adults age 60 or older.

Emergency readiness by age

Age groupCan cover $400 with cash or equivalentHas three months of emergency savingsWhat it suggests

18 to 29

45%

37%

Young adults are the most exposed to short cash shocks

30 to 44

57%

49%

Mid-career costs often compete with saving

45 to 59

66%

55%

Emergency readiness improves but is still uneven

60 and over

78%

71%

Older adults are more likely to have a cushion

All adults

63%

55%

National 2025 benchmark

Source: Federal Reserve SHED 2025 emergency-savings tablesData as of Oct 2025

State-by-state comparison

There is no official state-by-state Federal Reserve table for average savings by age. The best current state comparison comes from Census SIPP financial-institution assets. It is not age-specific, but it does show how much state medians differ.

Hawaii had the highest median assets at financial institutions in the 2023 Census table at $37,050. Massachusetts and Maryland followed at $22,700 and $22,000. At the low end, Mississippi was $2,500, Arkansas was $3,000, Louisiana was $3,320, and Alabama was $3,643.

Highest and lowest median financial-institution assets by state

Rank groupStateMedian assets at financial institutionsSavings-account ownership

Highest

Hawaii

$37,050

85.9%

High

Massachusetts

$22,700

79.4%

High

Maryland

$22,000

85.9%

High

New Hampshire

$22,000

Data suppressed in table

Low

Alabama

$3,643

69.9%

Low

Louisiana

$3,320

68.0%

Low

Arkansas

$3,000

57.4%

Lowest

Mississippi

$2,500

59.1%

Source: U.S. Census state-level SIPP wealth and asset ownership tables, 2023Data as of Dec 2023

Income, education, and race gaps

Age is visible, but income and education explain a lot of the savings gap. In the Fed SCF, families in the bottom income quintile had a median transaction-account balance of $900 in 2022. Families in the top 10% had a median of $111,600.

The Federal Reserve SHED emergency-savings table shows a similar split. In 2025, 21% of adults with less than a high school degree had three months of emergency savings, compared with 72% of adults with a bachelor's degree or more. Race and ethnicity gaps were also large: 38% of Black adults and 43% of Hispanic adults had three months saved, compared with 61% of White adults and 68% of Asian adults.

Savings gaps by income, education, and race

GroupLatest figureMetricSource

Bottom income quintile

$900

Median transaction-account balance

Fed SCF 2022

Top income decile

$111,600

Median transaction-account balance

Fed SCF 2022

Less than high school

21%

Has three months emergency savings

Fed SHED 2025

Bachelor's degree or more

72%

Has three months emergency savings

Fed SHED 2025

Black adults

38%

Has three months emergency savings

Fed SHED 2025

Hispanic adults

43%

Has three months emergency savings

Fed SHED 2025

White adults

61%

Has three months emergency savings

Fed SHED 2025

Asian adults

68%

Has three months emergency savings

Fed SHED 2025

Source: Federal Reserve SCF 2022 and SHED 2025 tablesData as of Oct 2025

Banking access and why some households have no savings account

Savings data can hide households that are outside the banking system. The FDIC found that 4.2% of U.S. households, about 5.6 million households, were unbanked in 2023. Another 14.2%, or 19.0 million households, were underbanked.

This matters because an average balance table only describes people who have the account category in the first place. If minimum balances, fees, distrust, or irregular income keep a household away from mainstream accounts, the savings problem starts before the amount saved. For account shopping, fees and minimums matter as much as APY. Our money-saving tips guide is useful only after the account setup is realistic.

Banking access context

Metric2023 figureWhy it matters

Unbanked households

4.2%, or 5.6 million households

No checking or savings account at a bank or credit union

Underbanked households

14.2%, or 19.0 million households

Had an account but still relied on nonbank products

Unbanked households relying entirely on cash

66.2%

Cash-only finances make saving and proof of reserves harder

Households with a credit card

76.4%

Credit access can mask low cash reserves

Households with no mainstream credit access

15.7%

Thin files can make emergency borrowing costly

Source: FDIC 2023 National Survey of Unbanked and Underbanked HouseholdsData as of Dec 2023

Consumer behavior and attitudes

The 2025 SHED numbers say the emergency cushion improved from the 2022 dip, but it did not return to the 2021 high. Three months of emergency savings stood at 59% in 2021, 54% in 2022, 54% in 2023, 55% in 2024, and 55% in 2025.

The $400 emergency measure tells a similar story. Overall, 63% of adults could cover a $400 emergency expense with cash or equivalent in 2025. Older adults were much more prepared than younger adults. This is why a personal finance guide should start with cash flow before it gets into investing. A 401(k) plan is important, but retirement money does not replace cash for next Thursday's car repair.

Emergency savings trend

YearAdults with three months of emergency savingsAdults who could cover a $400 expense

2021

59%

68%

2022

54%

63%

2023

54%

63%

2024

55%

63%

2025

55%

63%

Source: Federal Reserve SHED emergency-savings tableData as of Oct 2025

Forecasts for the next one to three years

Near-term savings trends will probably depend on three things: wage growth, inflation, and whether households can rebuild after drawing down cash. The BEA reported a 3.0% personal saving rate in May 2026, with personal saving at $704.2 billion. That is a national flow measure, not an account-balance measure, but it tells us how much room households had after spending and taxes in that month.

The OECD projected U.S. real GDP growth of 1.7% in 2026 and 1.9% in 2027 in its December 2025 outlook. Slower growth does not automatically mean lower savings, but it can make raises, job switching, and cash rebuilding harder for younger households.

Our base case: emergency-savings readiness stays stuck near the mid-50s share of adults unless wage growth beats household costs for several quarters. The oldest age groups should remain strongest. The under-45 groups are the ones to watch.

Forward-looking pressure points

IndicatorLatest figureSavings relevance

Personal saving rate

3.0% in May 2026

Low saving flow leaves less room to rebuild balances

Personal saving

$704.2 billion in May 2026

National monthly dollar flow after taxes and spending

Adults with three months emergency savings

55% in 2025

Stalled below the 2021 high of 59%

OECD U.S. real GDP growth projection

1.7% in 2026

Slower growth can pressure job and wage gains

OECD U.S. real GDP growth projection

1.9% in 2027

Recovery would support household balance rebuilding

Source: BEA Personal Income and Outlays, May 2026; OECD U.S. outlookData as of May 2026

Methodology and source notes

This page prioritizes official and primary-source data. The Federal Reserve SCF is the main source for average and median transaction-account balances by age. The Federal Reserve SHED data is used for emergency savings and $400 expense readiness. The Census SIPP wealth tables provide newer 2023 financial-institution asset, account-ownership, and state-level context. BEA provides the current personal saving rate. FDIC provides banking-access context.

Do not mix these datasets without labeling them. SCF transaction accounts are not dedicated savings accounts only. Census assets at financial institutions are not identical to the SCF category. SHED emergency savings is a survey response about ability to cover expenses, not an account balance.

Figures are rounded as the source presents them or to the nearest dollar when converting thousands of dollars from the SCF tables. We did not use competitor comparison sites as sources.

Frequently asked questions

What is the average savings by age?

Using Federal Reserve 2022 transaction-account data, the mean balance was $20,536 for families under 35, $41,545 for ages 35 to 44, $71,126 for ages 45 to 54, $72,523 for ages 55 to 64, $100,249 for ages 65 to 74, and $82,805 for ages 75 or older.

What is the median savings by age in the U.S.?

The Federal Reserve's 2022 median transaction-account balances were $5,400 under age 35, $7,500 for ages 35 to 44, $8,700 for ages 45 to 54, $8,000 for ages 55 to 64, $13,400 for ages 65 to 74, and $10,000 for ages 75 or older.

Why is the average savings balance so much higher than the median?

Cash balances are skewed. A smaller number of high-balance households pull the mean up. That is why the 2022 mean transaction-account balance was $62,410 while the median was $8,000.

How many Americans have three months of emergency savings?

Federal Reserve SHED data shows 55% of adults had three months of emergency savings in 2025. The age range was 37% for adults ages 18 to 29 and 71% for adults age 60 or older.

How many Americans can cover a $400 emergency expense?

In the 2025 Federal Reserve SHED table, 63% of adults said they could cover a $400 emergency expense using cash or its equivalent. By age, the figure was 45% for ages 18 to 29 and 78% for adults age 60 or older.

Is transaction-account balance the same as savings-account balance?

No. The Federal Reserve transaction-account category includes checking accounts, savings accounts, money market accounts, call accounts, and prepaid cards. It is a liquid-cash measure, not a dedicated savings-account-only measure.

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